EXPERIENCE SELF-DISCOVERY 

ON YOUR TIME

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access to FREE practice videos:

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• 60 minute Slow Flow, Yin Flow and Yin Yoga

• 20 minute Slow Flow and Yin Flow

• 3 minute Yoga Tricks

• Coming Soon:  30 minute Stackable Slow Flow and Yin Flow

INTERESTED IN GIVING BACK?

I am committed to offering my online videos for free.  If you are benefiting from these videos, and your means allow, please consider joining my journey by supporting my teaching once or continuously as you practice. 

Your support will also help those who have lost the gift of movement. 

10% of each payment will be donated to the research of cures and treatments for paralysis at the Christopher & Dana Reeve Foundation.