Laugh Lines and Lotus

A Yoga Blog for the young....at heart.

Yin Flow 60 - Gratitude

Yin Flow 60 is a fully grounded practice that will spark your inner gratitude. Movement and serenity are balanced in a practice accessible to all bodies. Enjoy!



You will need: Two yoga blocks (or thick books) and a yoga bolster or blanket. Puppy optional!

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