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YOGA FOR EVERYBODY AND EVERY BODY

Yoga is about finding a path to self-discovery regardless of your age or limitations.  I offer a many class options so that you can find an accessible practice to fit into your life.

Path Options

I can still hear the echoes of your instruction - your advice on postures, how to adapt the postures to individual physiology, lessons in yoga philosophy and history, and how to nurture a better overall yoga practice. Your classes truly transcended just the physical practice, they helped us achieve a better mind and body connection!

DAVE

LEARN ON YOUR OWN

I offer a range of online videos

so that you can find the path to

self-discovery on your own time. 

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Check out my FREE video library

20/30/60 minute

Vinyasa, Slow Flow and Yin Yoga.

Plus 3 minute Yoga Tricks!

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PRACTICE WITH ME

Livestream or In Person Private Yoga!

Contact me to create your own

PRIVATE/SEMI PRIVATE CLASS


Weekly Group Classes at Boston's 

SOMA YOGA CENTER

&

EXHALE BATTERY WHARF

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Give the gift of yoga!

Email gift cards available.

 

Click below for details.

 

MEET AILEEN

With over 30 years of experience, I have been practicing a variety of yoga traditions in movement, breath, and meditation that have evolved as I have.

 

The highlight for me is sharing these practices with all kinds of bodies and minds from all walks of life.  I truly believe that yoga is about helping each student develop their understanding of self and eventually practice their yoga with grace and calm. 

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